Boxing Gym in Vancouver vs Beginner Lessons With Us
Our beginner-friendly boxing classes, kickboxing lessons, and Muay Thai sessions in Metro Vancouver are designed to cater to all skill levels. If you’re in Vancouver and hesitant about joining a boxing gym, Art of Kickboxing offers a welcoming and intimidation-free training environment. Joining a boxing gym can be intimidating, especially for beginners. The idea of […]
Boxing vs Kickboxing (Which Is Better)
Boxing vs kickboxing: Which is better to take classes or lessons in Metro Vancouver? The decision between both can be challenging due to the unique benefits each sport offers. Both are excellent combat sports that can significantly improve your fitness, self-defence skills, and overall well-being. Here we’ll compare boxing and kickboxing across several aspects to […]
Private Kickboxing Lessons: What to Expect, Costs, and Benefits
Kickboxing private lessons in Metro Vancouver’s Richmond BC, provide inclusive local martial arts training opportunities for everyone regardless of age, gender, disability, skill-levels, or self-esteem. Private sessions offer individualized attention and a customized training experience, whether your goals are to compete in kickboxing, increase your fitness level, or learn self-defense. This post will discuss the […]
Mixed Martial Arts Tips: 5 Best for Beginner Training
Mixed martial arts starts from training and mastering a single combat sport or martial art, such as kickboxing or wrestling, and then spreading out your skills into other martial arts such as jiu-jitsu or judo. Beginning your MMA training demands serious planning, time, and commitment, regardless of your goals—be they to become the next Conor […]
Martial Arts Classes or Gym: Which to Join?
Martial arts classes or gym, which should you choose? If your goal is to enhance overall physical fitness, cognitive ability, and self-defence skills, enrolling in martial arts classes might provide broader long-term benefits than joining a standard gym membership. Research supports this: a 2015 randomized controlled trial published in Journal of Sport and Health Science […]
How to Get into Mixed Martial Arts (MMA) in 5 Steps
Mixed Martial Arts (MMA) has evolved into the fastest-growing sport in the world, captivating millions with its blend of martial arts disciplines and showcasing the skills of the most versatile combat athletes. Whether you’re drawn to the sport by the prowess of fighters like Conor McGregor, the legacy of legends like Bruce Lee, or the […]
Children’s Martial Arts: What to Choose
Enrolling your children in martial arts classes is a decision that can increase physical activity, discipline, and self-confidence in a healthy way. However, choosing the right martial art for your child can be difficult given the many styles and options available when it comes to classes or personal training. We have a strong emphasis on […]
What Are Jiu-Jitsu Classes Like?
Jiu-Jitsu classes are like a mix of intense wrestling and human chess on the ground. Jiu-Jitsu classes teach the ancient martial art of Jiu-Jitsu which has roots in Japan. This Japanese originating martial arts has evolved into various forms over the years, most notably into modern day’s Japanese Jiu-Jitsu, Brazilian Jiu-Jitsu (BJJ), and No-Gi Jiu-Jitsu. […]