Is Kickboxing a Good Sport for Kids?

Kickboxing classes for kids or other martial arts are a fantastic way to introduce them to physical activities that not only improve physical health but also offer numerous benefits for their mental and emotional wellbeing. Here’s an exploration of why kickboxing is a good sport for kids, emphasizing the benefits and values it brings for […]

Is Kickboxing a Martial Art? Yes! Here’s Why

Kickboxing, often perceived as merely an umbrella term for a variety of different martial arts, is in fact a distinct martial art itself. Its evolution has developed it into a bridge between traditional martial arts and modern combat fighting techniques, which has carved its niche in the world of real fighting. Kickboxing is a martial […]

How Much Are Kickboxing Classes?

Kickboxing classes have been rapidly gaining popularity as a form of both fitness and self-defense training. Prospective students often wonder about the costs involved. The price of kickboxing classes can vary widely depending on factors such as location, the qualifications of the kickboxing instructor, and the type of classes offered. Group vs. Private Sessions: Most […]

Best Martial Arts for Self Defence in Vancouver: Top 3

What are the best martial arts for self defence? In Vancouver’s rain-drenched streets and its maze of high-rise buildings and narrow alleys, the need for adaptable and effective self-defence techniques is becoming increasingly important. The city’s unique urban environment demands martial arts that can be applied in a variety of scenarios, from the adequate knife […]

What Are Kickboxing Classes Like?

Kickboxing classes offer an active and healthy approach to personal safety and wellness. As you begin training in kickboxing, you’ll quickly realize its benefits extend beyond physical fitness. It empowers you to protect yourself and your loved ones, enhancing your upper body strength, core muscles, and overall physical fitness. In kickboxing classes, you’ll learn practical […]