Best Martial Arts for Self Defence in Vancouver: Top 3
What are the best martial arts for self defence? In Vancouver’s rain-drenched streets and its maze of high-rise buildings and narrow alleys, the need for adaptable and effective self-defence techniques is becoming increasingly important. The city’s unique urban environment demands martial arts that can be applied in a variety of scenarios, from the adequate knife […]
What Are Kickboxing Classes Like?
Kickboxing classes offer an active and healthy approach to personal safety and wellness. As you begin training in kickboxing, you’ll quickly realize its benefits extend beyond physical fitness. It empowers you to protect yourself and your loved ones, enhancing your upper body strength, core muscles, and overall physical fitness. In kickboxing classes, you’ll learn practical […]
