Many parents begin exploring martial arts as a way to support their child’s development during the preschool years. Martial arts is widely known to help build confidence, focus, and coordination—all essential life skills. But while these benefits are real, it’s important to match training to the right stage of development. At Art of Kickboxing in Richmond, BC, we currently provide safe martial arts classes for children ages 6 to 13, when kids are better equipped to engage and retain structured martial arts instruction to get the most value out of martial arts classes.

Preschool-aged children (typically ages 3 to 5) are still developing their ability to follow instructions, manage emotions, and handle complex routines, and therefore may struggle to memorize martial arts lessons such as footwork and stance. Full martial arts classes—especially those with techniques and belt progressions—can be overwhelming at the the preschool stage. While movement-based games and physical play inspired by martial arts are great for building coordination and confidence, more formal training is often better introduced once children reach elementary school age.

By waiting until children are around 6 years old, we can provide a more effective, structured, and supportive experience that lays the groundwork for lifelong benefits and make sure that your child and yourself get the most value out of our classes.

Why Ages 6–13 Is the Ideal Time for Martial Arts

Children between the ages of 6 and 13 are at a prime stage for developing focus, discipline, and physical coordination. At this age, kids can follow multi-step instructions, retain techniques, and work toward meaningful goals. Our classes are built around these milestones, using a non-contact format that emphasizes growth without pressure.

Martial arts helps children:

• Improve focus, memory, and listening skills

• Develop balance, motor control, and hand-eye coordination

• Build confidence and self-esteem

• Manage stress and emotions

• Learn respect, discipline, and teamwork

And because we maintain a strict no-sparring policy, kids train in a safe, fun, and welcoming environment—using padded gear for drills without ever striking each other.

Our Class Structure and Weekly Schedule

We divide our kids programs into two age groups to meet children where they are developmentally:

Juniors (Ages 6–9)

Monday: 4:00 PM – 5:00 PM
Tuesday: 5:00 PM – 6:00 PM
Wednesday: 4:00 PM – 5:00 PM
Thursday: 5:00 PM – 6:00 PM
Friday: 4:00 PM – 5:00 PM
Sunday: 1:00 PM – 2:00 PM (Combined with Youth)

Youth (Ages 10–13)

Monday: 5:00 PM – 6:00 PM
Tuesday: 6:00 PM – 7:00 PM
Wednesday: 5:00 PM – 6:00 PM
Thursday: 6:00 PM – 7:00 PM
Friday: 5:00 PM – 6:00 PM
Sunday: 1:00 PM – 2:00 PM (Combined with Juniors)

Located in Richmond, our school is easily accessible for families in Metro Vancouver. We offer a free trial class so your child can explore martial arts in a pressure-free, engaging environment.

While preschool-aged children can benefit from martial arts-style play at home or daycare, we’re here to support their growth when they’re truly ready to learn—and thrive. Book a trial today and let your child experience the difference of training in a safe, empowering martial arts community.