Martial Arts Classes or Gym: Which to Join?

When it comes to enhancing your physical fitness and mastering self-defence skills, the decision between joining a gym or enrolling in martial arts classes can seem daunting. Both options offer a plethora of benefits, tailored to different goals and interests. Here we’ll dive into the nuances of both choices, helping you navigate the best path […]

How to Get into Mixed Martial Arts (MMA) in 5 Steps

Mixed Martial Arts (MMA) has evolved into the fastest-growing sport in the world, captivating millions with its blend of martial arts disciplines and showcasing the skills of the most versatile combat athletes. Whether you’re drawn to the sport by the prowess of fighters like Conor McGregor, the legacy of legends like Bruce Lee, or the […]

Children’s Martial Arts: What to Choose

Enrolling your children in martial arts classes is a decision that can increase physical activity, discipline, and self-confidence in a healthy way. However, choosing the right martial art for your child can be difficult given the many styles and options available when it comes to classes or personal training. We have a strong emphasis on […]