Kickboxing Class for Kids & Beginners in Metro Vancouver

Kickboxing class for kids & beginner youth and adults in Metro Vancouver is the place to improve your fitness levels, mental health, learn life-long self-defence skills, and make new friends. At Art of Kickboxing, we offer a welcoming environment where beginners of all ages can take kickboxing, boxing, Muay Thai, and mixed-martial arts lessons which […]
Boxing vs Kickboxing (Which Is Better)

Boxing vs kickboxing: Which is better to take classes or lessons in Metro Vancouver? The decision between both can be challenging due to the unique benefits each sport offers. Both are excellent combat sports that can significantly improve your fitness, self-defence skills, and overall well-being. Here we’ll compare boxing and kickboxing across several aspects to […]
Private Kickboxing Lessons: What to Expect, Costs, and Benefits

Kickboxing private lessons in Metro Vancouver’s Richmond BC, provide inclusive local martial arts training opportunities for everyone regardless of age, gender, disability, skill-levels, or self-esteem. Private sessions offer individualized attention and a customized training experience, whether your goals are to compete in kickboxing, increase your fitness level, or learn self-defense. This post will discuss the […]
Mixed Martial Arts Tips: 5 Best for Beginner Training

Mixed martial arts starts from training and mastering a single combat sport or martial art, such as kickboxing or wrestling, and then spreading out your skills into other martial arts such as jiu-jitsu or judo. Beginning your MMA training demands serious planning, time, and commitment, regardless of your goals—be they to become the next Conor […]
Martial Arts Classes or Gym: Which to Join?

When it comes to enhancing your physical fitness and mastering self-defence skills, the decision between joining a gym or enrolling in martial arts classes can seem daunting. Both options offer a plethora of benefits, tailored to different goals and interests. Here we’ll dive into the nuances of both choices, helping you navigate the best path […]
How to Get into Mixed Martial Arts (MMA) in 5 Steps

Mixed Martial Arts (MMA) has evolved into the fastest-growing sport in the world, captivating millions with its blend of martial arts disciplines and showcasing the skills of the most versatile combat athletes. Whether you’re drawn to the sport by the prowess of fighters like Conor McGregor, the legacy of legends like Bruce Lee, or the […]
Children’s Martial Arts: What to Choose

Enrolling your children in martial arts classes is a decision that can increase physical activity, discipline, and self-confidence in a healthy way. However, choosing the right martial art for your child can be difficult given the many styles and options available when it comes to classes or personal training. We have a strong emphasis on […]