Class Training Schedule by Classes
Kids Classes (6-13)
Juniors (Ages 6–9)
Monday: 4:00 PM – 5:00 PM
Tuesday: 5:00 PM – 6:00 PM (Juniors & Youth Ages 8-13 Years)
Wednesday: 4:00 PM – 5:00 PM
Thursday: 5:00 PM – 6:00 PM (Juniors & Youth Ages 8-13 Years)
Friday: 4:00 PM – 5:00 PM
Sunday: 1:00 PM – 2:00 PM (Juniors & Youth)
Youth (Ages 10–13)
Monday: 5:00 PM – 6:00 PM
Tuesday: 5:00 PM – 6:00 PM (Juniors & Youth Ages 8-13 Years)
Wednesday: 5:00 PM – 6:00 PM
Thursday: 5:00 PM – 6:00 PM (Juniors & Youth Ages 8-13 Years)
Friday: 5:00 PM – 6:00 PM
Sunday: 1:00 PM – 2:00 PM (Juniors & Youth)
Teens & Adults Classes (14+)
Kickboxing Fundamentals
Monday: 6:00 PM – 7:00 PM
Wednesday: 7:00 PM – 8:00 PM
Boxing Fundamentals
Monday: 7:00 PM – 8:00 PM
Sunday: 2:00PM – 3:00 PM
Muay Thai Fundamentals
Friday: 6:00 PM – 7:00 PM
Thursday: 7:00 PM – 8:00 PM
Kickboxing Drilling & Light Sparring (Colored Belts Only)
Tuesday: 7:00 PM – 8:00 PM
Friday: 7:00 PM – 8:00 PM
Sunday: 3:00 PM – 4:00 PM
Boxing (All Levels)
Saturday: 10:00 AM – 11:00 AM
Mixed Martial Arts (MMA) Basics
Saturday: 11:00 AM – 12:00 PM
Women’s Intro To Kickboxing (Women & Teenage Girls 14+ Only)
Wednesday: 6:00 PM – 7:00 PM
Class Training Schedule by Day of the Week
