mpowerment through Kickboxing: A Journey into the World of Self-Defence

In a world where personal safety is a priority, the art of self-defense has become more than just a skill—it’s a necessity. While there are various methods to empower oneself, kickboxing stands out as a dynamic and effective way to learn how to defend yourself using your hands. Let’s delve into the world of self-defense […]

Muay Thai vs Kickboxing Differences: Which is Better?

Muay Thai and Kickboxing are self-defence martial arts taught in Metro Vancouver with different striking styles and unique appeals, techniques, and philosophies that have made them favorites among martial arts practitioners worldwide. Yet, the question remains for many: between Muay Thai vs Kickboxing, which is the better martial art? And perhaps more importantly, which is […]