Martial Arts Classes or Gym: Which to Join?

When it comes to enhancing your physical fitness and mastering self-defence skills, the decision between joining a gym or enrolling in martial arts classes can seem daunting. Both options offer a plethora of benefits, tailored to different goals and interests. Here we’ll dive into the nuances of both choices, helping you navigate the best path […]

Kickboxing Tournament Vancouver: Safety & Competitions

Kickboxing, a martial art that combines elements of boxing with kicks, has seen a significant rise in popularity as both a form of physical fitness and a competitive sport. This rise has brought with it a slew of tournaments and competitions, especially in Metro Vancouver, where the martial arts community is not as visible or […]

Muay Thai vs Kickboxing Differences: Which is Better?

Muay Thai and Kickboxing are self-defence martial arts taught in Metro Vancouver with different striking styles and unique appeals, techniques, and philosophies that have made them favorites among martial arts practitioners worldwide. Yet, the question remains for many: between Muay Thai vs Kickboxing, which is the better martial art? And perhaps more importantly, which is […]

How to Get into Mixed Martial Arts (MMA) in 5 Steps

Mixed Martial Arts (MMA) has evolved into the fastest-growing sport in the world, captivating millions with its blend of martial arts disciplines and showcasing the skills of the most versatile combat athletes. Whether you’re drawn to the sport by the prowess of fighters like Conor McGregor, the legacy of legends like Bruce Lee, or the […]

Is Kickboxing a Good Sport for Kids?

Kickboxing classes for kids or other martial arts are a fantastic way to introduce them to physical activities that not only improve physical health but also offer numerous benefits for their mental and emotional wellbeing. Here’s an exploration of why kickboxing is a good sport for kids, emphasizing the benefits and values it brings for […]

Children’s Martial Arts: What to Choose

Enrolling your children in martial arts classes is a decision that can increase physical activity, discipline, and self-confidence in a healthy way. However, choosing the right martial art for your child can be difficult given the many styles and options available when it comes to classes or personal training. We have a strong emphasis on […]

Is Kickboxing a Martial Art? Yes! Here’s Why

Kickboxing, often perceived as merely an umbrella term for a variety of different martial arts, is in fact a distinct martial art itself. Its evolution has developed it into a bridge between traditional martial arts and modern combat fighting techniques, which has carved its niche in the world of real fighting. Kickboxing is a martial […]

How Much Are Kickboxing Classes?

Kickboxing classes have been rapidly gaining popularity as a form of both fitness and self-defense training. Prospective students often wonder about the costs involved. The price of kickboxing classes can vary widely depending on factors such as location, the qualifications of the kickboxing instructor, and the type of classes offered. Group vs. Private Sessions: Most […]

What Are Jiu-Jitsu Classes Like?

Jiu-Jitsu classes are like a mix of intense wrestling and human chess on the ground. Jiu-Jitsu classes teach the ancient martial art of Jiu-Jitsu which has roots in Japan. This Japanese originating martial arts has evolved into various forms over the years, most notably into modern day’s Japanese Jiu-Jitsu, Brazilian Jiu-Jitsu (BJJ), and No-Gi Jiu-Jitsu. […]