Kids Martial Arts Classes in Richmond BC | Metro Vancouver
Kids martial arts classes in Richmond, Metro Vancouver offer numerous benefits from developing physical skills to building mental focus and confidence. Starting your child on their martial arts journey early sets the foundation for lifelong discipline, fitness, and resilience. Our kids kickboxing classes are designed to be engaging, challenging, and practical, offering children a way […]
Kickboxing Class for Kids & Beginners in Metro Vancouver
Kickboxing class for kids & beginner youth and adults in Metro Vancouver is the place to improve your fitness levels, mental health, learn life-long self-defence skills, and make new friends. At Art of Kickboxing, we offer a welcoming environment where beginners of all ages can take kickboxing, boxing, Muay Thai, and mixed-martial arts lessons which […]
Anderson Silva MMA Champion + Metro Vancouver’s Art of Kickboxing Head Coach Kris
At Art of Kickboxing in Greater Vancouver’s Richmond BC, we offer the best beginner kickboxing, boxing, and MMA training in the region. Recently, our head coach, Kris, had the incredible opportunity to attend the Bibiano Fernandes presents Anderson Silva Seminar on Wednesday, September 18, 2024, at Flash Academy Martial Arts in Langley, BC. This event […]
Kickboxing vs Boxing Gloves: Key Differences Explained
In combat sports, selecting the right pair of gloves makes a massive difference. Whether you’re gearing up for kickboxing competitions, Muay Thai classes, or training in traditional boxing, the protective gear you choose will significantly impact the type of training, performance, safety, and overall experience. While kickboxing gloves and boxing gloves are both padded gloves […]
Boxing Richmond BC With Art of Kickboxing
At Art of Kickboxing we offer beginner boxing classes in Richmond BC, kickboxing, MMA, and one-on-one personal training, all designed to encourage a friendly and supportive environment. Boxing is a combat sport that improves physical fitness and encourages discipline, mental strength, and personal growth. Whether you’re looking to achieve your fitness goals or simply explore […]
Can Kickboxing Build Muscle & Tone Your Body?
Kickboxing classes in Metro Vancouver’s Richmond, BC, provide a full-body workout while also offering a range of other health benefits. But can kickboxing build muscle? Here’s the specifics of how kickboxing affects your body and whether a kickboxing class can help you achieve your muscle growth goals. Can Kickboxing Tone Your Body? Yes! Kickboxing lessons […]
Kickboxing Training Plan & Routine
Regular kickboxing training improves your physical fitness, hones your mental discipline, and develops self-defense skills. But it’s not just the training that matters, it’s the both the plan and the routine. Both beginners and experienced martial artists benefit from a well-structured kickboxing routine as they are critical in achieving your fitness goals and enhancing your […]
Boxing Classes in Metro Vancouver: What to Expect, Costs, and Benefits
Boxing classes in Metro Vancouver for beginners, women, and kids to seasoned professionals are perfect for those interested in learning striking techniques. If you’re looking to enhance your fitness level, learn self-defence, or even aspire to compete, there’s a boxing class for everyone. Here we’ll explore what to expect in a boxing class, the costs […]
Boxing Gym in Vancouver vs Beginner Lessons With Us
Our beginner-friendly boxing classes, kickboxing lessons, and Muay Thai sessions in Metro Vancouver are designed to cater to all skill levels. If you’re in Vancouver and hesitant about joining a boxing gym, Art of Kickboxing offers a welcoming and intimidation-free training environment. Joining a boxing gym can be intimidating, especially for beginners. The idea of […]
