Kickboxing Training Plan & Routine
Regular kickboxing training improves your physical fitness, hones your mental discipline, and develops self-defense skills. But it’s not just the training that matters, it’s the both the plan and the routine. Both beginners and experienced martial artists benefit from a well-structured kickboxing routine as they are critical in achieving your fitness goals and enhancing your […]
Boxing Classes in Metro Vancouver: What to Expect, Costs, and Benefits
Boxing classes in Metro Vancouver for beginners, women, and kids to seasoned professionals are perfect for those interested in learning striking techniques. If you’re looking to enhance your fitness level, learn self-defence, or even aspire to compete, there’s a boxing class for everyone. Here we’ll explore what to expect in a boxing class, the costs […]
Boxing Gym in Vancouver vs Beginner Lessons With Us
Our beginner-friendly boxing classes, kickboxing lessons, and Muay Thai sessions in Metro Vancouver are designed to cater to all skill levels. If you’re in Vancouver and hesitant about joining a boxing gym, Art of Kickboxing offers a welcoming and intimidation-free training environment. Joining a boxing gym can be intimidating, especially for beginners. The idea of […]
Boxing vs Kickboxing (Which Is Better)
Boxing vs kickboxing: Which is better to take classes or lessons in Metro Vancouver? The decision between both can be challenging due to the unique benefits each sport offers. Both are excellent combat sports that can significantly improve your fitness, self-defence skills, and overall well-being. Here we’ll compare boxing and kickboxing across several aspects to […]
Kickboxing Lessons for Kids: What to Expect, Costs, and Benefits
Kickboxing lessons for children in Metro Vancouver’s Richmond BC, offer a range of physical, mental, and social benefits. Here’s what you need to know about kickboxing lessons for kids, including its various advantages, what to expect from classes, safety tips, costs, and the opportunity to enroll your kids in kickboxing classes or private lessons at […]
Private Kickboxing Lessons: What to Expect, Costs, and Benefits
Kickboxing private lessons in Metro Vancouver’s Richmond BC, provide inclusive local martial arts training opportunities for everyone regardless of age, gender, disability, skill-levels, or self-esteem. Private sessions offer individualized attention and a customized training experience, whether your goals are to compete in kickboxing, increase your fitness level, or learn self-defense. This post will discuss the […]
Self-Defence Classes for Beginners in Metro Vancouver: Intro
Self-defence classes in Vancouver creates a layer of assurance in the potential challenging situations of daily life. The skills learned in these workshops could be invaluable whether you’re walking through downtown at night or using public transportation, the ability to protect oneself can significantly alter outcomes in dangerous situations. Art of Kickboxing introduces beginners interested […]
Mixed Martial Arts Tips: 5 Best for Beginner Training
Mixed martial arts starts from training and mastering a single combat sport or martial art, such as kickboxing or wrestling, and then spreading out your skills into other martial arts such as jiu-jitsu or judo. Beginning your MMA training demands serious planning, time, and commitment, regardless of your goals—be they to become the next Conor […]
Women’s Kickboxing for Beginners in Metro Vancouver
Kickboxing classes for women in Metro Vancouver are increasing in popularity as daily stressors build-up and many are looking for activities to burn off some steam. Kickboxing specifically for women has many benefits, for example, a study found that masculinity provides a protectant for anxiety, and femininty was found to be risk factory for anxiety. […]
