Muay Thai vs Boxing: Which is Better & Who Would Win?
Muay Thai or boxing, which is better? This age-old debate sparks passion among martial arts enthusiasts, each style boasting unique strengths. Muay Thai, with its dynamic kicks and elbow strikes, contrasts with boxing’s precise punch combinations and swift footwork. Choosing between them depends on your goals, whether it’s self-defense, competition, or building a solid martial […]
Muay Thai Training in Richmond BC, Metro Vancouver
Muay Thai training for beginners in Metro Vancouver’s Richmond, BC, opens the door to a martial art celebrated for its powerful strikes and rich cultural heritage. At Art of Kickboxing, we welcome newcomers with programs designed to build confidence and skill from the ground up. Learn techniques like elbow strikes, knee strikes, and close-range leg […]
Affordable Martial Arts Classes in Richmond BC Metro Vancouver
Affordable martial arts classes in Metro Vancouver’s Richmond BC are available at Art of Kickboxing. At our martial arts school, we believe everyone—kids, teens, and adults—deserves access to quality martial arts training without breaking the bank. While martial arts costs can soar elsewhere, we’ve crafted membership programs that deliver exceptional value right here in Richmond. […]
Martial Arts School in Richmond BC Metro Vancouver
Martial art schools in Metro Vancouver like Art of Kickboxing are places where Vancouverites, or residents of Richmond and Burnaby can build self-defence skill sets and social connections. From the precision of boxing to the power of Muay Thai, our classes at Art of Kickboxing for adults and kids offer a practical approach to martial […]
Mixed Martial Arts (MMA) Schools in Metro Vancouver
Mixed martial arts (MMA) schools in Metro Vancouver are few, but very much sought after, drawing in residents from Vancouver to Surrey with their unique blend of combat sports, physical fitness, and practical self-defence skills. Whether you’re walking through downtown Vancouver, commuting in Burnaby, or settling into Richmond, MMA schools are making their mark. More […]
Boxing in Vancouver BC: Where to Get Started With Lessons
Boxing in Vancouver begins with finding the right training environment and coaches. If you’re looking for an effective way to improve your fitness level, learn self-defense, or dive into the world of martial arts, Art of Kickboxing in Richmond is the best place to start. Our training facility specializes in beginner classes, ensuring that students […]
Are Boxing and Wrestling Shoes the Same?
Boxing and wrestling shoes are not the same. Each is designed with specific features—thinner soles for boxing’s quick footwork and grippy soles for wrestling’s mat stability—to meet the demands of its sport. Boxers should opt for proper boxing shoes to excel in the ring, while wrestlers need wrestling shoes for optimal performance on the mat. […]
Where Did Boxing Originate From?
Boxing, one of the most popular sports in the world, boasts a rich history that stretches back thousands of years. From its earliest evidence in ancient civilizations to its transformation into modern boxing, this fascinating history reflects human ingenuity, resilience, and the enduring appeal of fist-fighting contests. This article traces boxing’s origins through key periods, […]
Shadow Boxing Benefits: 7 You Wouldn’t Expect
Shadow boxing is a fundamental element of boxing training that delivers a surprising range of advantages, from refining techniques to boosting cardiovascular fitness. Unlike traditional boxing with a sparring partner or heavy bag, this practice pits you against an imaginary opponent—no boxing gloves or boxing gym required. The benefits of shadow boxing make it an […]
