Private Kickboxing Lessons: What to Expect, Costs, and Benefits
Kickboxing private lessons in Metro Vancouver’s Richmond BC, provide inclusive local martial arts training opportunities for everyone regardless of age, gender, disability, skill-levels, or self-esteem. Private sessions offer individualized attention and a customized training experience, whether your goals are to compete in kickboxing, increase your fitness level, or learn self-defense. This post will discuss the […]
Self-Defence Classes in Vancouver: Intro for Beginners
Self-defence classes in Vancouver creates a layer of assurance in the potential challenging situations of daily life. The skills learned in these workshops could be invaluable whether you’re walking through downtown at night or using public transportation, the ability to protect oneself can significantly alter outcomes in dangerous situations. Art of Kickboxing introduces beginners interested […]
Mixed Martial Arts Tips: 5 Best for Beginner Training
Mixed martial arts starts from training and mastering a single combat sport or martial art, such as kickboxing or wrestling, and then spreading out your skills into other martial arts such as jiu-jitsu or judo. Beginning your MMA training demands serious planning, time, and commitment, regardless of your goals—be they to become the next Conor […]
Women’s Kickboxing in Metro Vancouver: Intro for Beginners
Kickboxing classes for women in Metro Vancouver are increasing in popularity as daily stressors build-up and many are looking for activities to burn off some steam. Kickboxing specifically for women has many benefits, for example, a study found that masculinity provides a protectant for anxiety, and femininty was found to be risk factory for anxiety. […]
Martial Arts Classes or Gym: Which to Join?
When it comes to enhancing your physical fitness and mastering self-defence skills, the decision between joining a gym or enrolling in martial arts classes can seem daunting. Both options offer a plethora of benefits, tailored to different goals and interests. Here we’ll dive into the nuances of both choices, helping you navigate the best path […]
Kickboxing Tournament Vancouver: Safety & Competitions
Kickboxing, a martial art that combines elements of boxing with kicks, has seen a significant rise in popularity as both a form of physical fitness and a competitive sport. This rise has brought with it a slew of tournaments and competitions, especially in Metro Vancouver, where the martial arts community is not as visible or […]
Muay Thai vs Kickboxing Differences: Which is Better?
Muay Thai and Kickboxing are self-defence martial arts taught in Metro Vancouver with different striking styles and unique appeals, techniques, and philosophies that have made them favorites among martial arts practitioners worldwide. Yet, the question remains for many: between Muay Thai vs Kickboxing, which is the better martial art? And perhaps more importantly, which is […]
How to Get into Mixed Martial Arts (MMA) in 5 Steps
Mixed Martial Arts (MMA) has evolved into the fastest-growing sport in the world, captivating millions with its blend of martial arts disciplines and showcasing the skills of the most versatile combat athletes. Whether you’re drawn to the sport by the prowess of fighters like Conor McGregor, the legacy of legends like Bruce Lee, or the […]
Is Kickboxing a Good Sport for Kids?
Kickboxing classes for kids or other martial arts are a fantastic way to introduce them to physical activities that not only improve physical health but also offer numerous benefits for their mental and emotional wellbeing. Here’s an exploration of why kickboxing is a good sport for kids, emphasizing the benefits and values it brings for […]