Martial Arts School in Richmond BC Metro Vancouver
Martial art schools in Metro Vancouver like Art of Kickboxing are places where Vancouverites, or residents of Richmond and Burnaby can build self-defence skill sets and social connections. From the precision of boxing to the power of Muay Thai, our classes at Art of Kickboxing for adults and kids offer a practical approach to martial […]
Mixed Martial Arts (MMA) Schools in Metro Vancouver
Mixed martial arts (MMA) schools in Metro Vancouver are few, but very much sought after, drawing in residents from Vancouver to Surrey with their unique blend of combat sports, physical fitness, and practical self-defence skills. Whether you’re walking through downtown Vancouver, commuting in Burnaby, or settling into Richmond, MMA schools are making their mark. More […]
Boxing in Vancouver BC: Where to Get Started With Lessons
Boxing in Vancouver begins with finding the right training environment and coaches. If you’re looking for an effective way to improve your fitness level, learn self-defense, or dive into the world of martial arts, Art of Kickboxing in Richmond is the best place to start. Our training facility specializes in beginner classes, ensuring that students […]
Are Boxing and Wrestling Shoes the Same?
Boxing and wrestling shoes are not the same. Each is designed with specific features—thinner soles for boxing’s quick footwork and grippy soles for wrestling’s mat stability—to meet the demands of its sport. Boxers should opt for proper boxing shoes to excel in the ring, while wrestlers need wrestling shoes for optimal performance on the mat. […]
Where Did Boxing Originate From?
Boxing, one of the most popular sports in the world, boasts a rich history that stretches back thousands of years. From its earliest evidence in ancient civilizations to its transformation into modern boxing, this fascinating history reflects human ingenuity, resilience, and the enduring appeal of fist-fighting contests. This article traces boxing’s origins through key periods, […]
Shadow Boxing Benefits: 7 You Wouldn’t Expect
Shadow boxing is a fundamental element of boxing training that delivers a surprising range of advantages, from refining techniques to boosting cardiovascular fitness. Unlike traditional boxing with a sparring partner or heavy bag, this practice pits you against an imaginary opponent—no boxing gloves or boxing gym required. The benefits of shadow boxing make it an […]
What Is Shadow Boxing Good For?
Shadow boxing is a powerful tool for ingraining muscle memory, making it a cornerstone of any boxing workout or boxing class. This equipment-free exercise trains your body to move instinctively, whether you’re a beginner in a boxing gym or a professional fighter preparing for a real fight. No heavy bag training or boxing gloves needed—just […]
Little Mouse Driving School for Driving Instructors in Vancouver, Richmond: Featured Partner
At Art of Kickboxing, we’re about respectful, beginner-friendly lessons for building practical skills and confidence, helping you become a stronger, more capable individual in both mind and body. That’s why we’re excited to announce our partnership with Little Mouse Driving School—a trusted Vancouver driving school known for its emphasis on road safety, confidence-building, and personalized […]
How Much Are Boxing Classes? Cost & Monthly Pricing Plans
The cost of boxing training varies depending on the training facilities or whether its boxing sessions with a private boxing coach. Art of Kickboxing offers eight boxing classes/month in Richmond BC, along with kickboxing, Muay Thai, and Mixed Martial Arts (MMA) classes included in our monthly memberships. For $169.99/month or $1799.88/year members get access to […]
