Best Boxing Gym in Vancouver: How to Find The Top Gym For You In 4 Steps

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The best boxing gym in Vancouver for you can be overwhelming to find with so many gyms, studios, and schools providing boxing classes. A great boxing gym can improve your technique, fitness goals, and self-confidence, while a poor environment can leave you feeling abused, frustrated, or unmotivated. Here’s a practical four-step guide to choosing the […]

What Martial Art Did Bruce Lee Use? Complete List

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What martial art did Bruce Lee use? The martial art Bruce Lee used the most is Jeet Kune Do (JKD). Jeet Kune Do was Bruce Lee’s personal philosophy of martial arts, emphasizing efficiency, adaptability, and directness. It blended techniques from multiple disciplines, including Wing Chun, boxing, fencing, Muay Thai, judo, and Jiu-Jitsu, allowing him to […]

Best Kickboxing Gloves: 5 Top Brands for Training, Beginners, Women, and Competitions

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The best kickboxing gloves brands are Hayabusa, Fairtex, Top King, Cleto Reyes, and Winning. These combat sports glove brands stand out for their quality craftsmanship, durability, and specialized designs that cater to different training needs—from beginners learning the basics to pros preparing for competition. Each brand provides unique features, whether it’s Hayabusa’s innovative wrist support, […]

What Are Boxing Classes Called? Here’s Eight Types

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Boxing classes are often called boxing fundamentals classes, boxing conditioning classes, or technical boxing classes, varying depending on participant experience and training goals. Accessible boxing classes, such as wheelchair boxing and adaptive boxing classes, are also available. Along with exclusive boxing classes for women-only or teen girls, or boxing classes for kids and teenagers. Here […]

Cardio Kickboxing Classes vs Traditional Kickboxing Classes: Pros & Cons

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Cardio kickboxing classes are high-energy, music-driven group workouts focused on burning calories and improving cardiovascular fitness through choreographed, non-contact movements. They’re more similar to Zumba classes than martial arts classes. In contrast, traditional kickboxing classes are martial arts classes where you learn proper martial arts techniques and self-defence skills through structured drills and contact training […]

First BJJ Class? What to Expect at Art of Kickboxing!

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Your first Brazilian Jiu-Jitsu class might seem intimidating, but there’s no need to be nervous! At Art of Kickboxing in Richmond, BC, we understand how it feels to be brand new to martial arts. That’s why we’ve built our classes specifically for newcomers. Our team is here to make sure that your introductory session to […]

How Much Do Brazilian Jiu-Jitsu (BJJ) Classes Cost in Metro Vancouver?

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How much do Brazilian Jiu-Jitsu classes actually cost? If you’re looking for affordable beginner BJJ classes in Metro Vancouver’s Richmond BC, you’ve come to the right place. At Art of Kickboxing, we believe that world-class martial arts training should be accessible. Our Beginner Brazilian Jiu-Jitsu (BJJ) program, led by black belt and multi-time competition champion […]