High-Performance Coaching in Richmond BC
Fundamental Coaching vs High Performance Coaching: Private Personal Training Sessions
What is High-Performance Coaching?
Fundamental Coaching
Fundamental coaching is 1-on-1 private personal training for beginners and recreational students. It focuses on learning proper technique, movement, and basic combinations at a controlled pace. The goal is to build a strong foundation, improve confidence, and train safely.
High-Performance Coaching
High-performance coaching is 1-on-1 private personal training for experienced and advanced students. It’s faster-paced and higher intensity, focusing on advanced combinations, timing, strategy, and performance. Ideal for athletes, advanced practitioners, and competition prep.
Competition-Level Training
High-performance coaching is led by senior coaches with extensive experience and high-level credentials in martial arts and combat sports. These private training sessions are reserved for students seeking advanced technical instruction, higher intensity, and performance-driven coaching.
High-performance coaching is also the right fit if you want to go deeper in kickboxing, boxing, Muay Thai, MMA, or BJJ—or if you’re aiming to compete and eventually pursue opportunities like the UFC or ONE Championship.
Training is structured around high-performance skill development with individualized feedback, strategic coaching sessions, and the intensity needed to push athlete performance forward. You’ll develop increased fight IQ, work on sharpening timing and decision-making under pressure, building stronger fight-ready habits, and progressing with clear performance expectations as your training level increases.
Develop the fight IQ and martial art skills to get you where you want to be, whether that’s just mastering martial arts or becoming a competition pro fighter.
For those with dreams of entering high-level competitions or entering the UFC one day, high-performance coaching is perfect for you.
High-performance coaching gives you a clear plan, expert feedback, and the training intensity needed to keep progressing at an advanced level. If you’re ready to train like an athlete and take your skills to the next stage, this is the coaching path built for that goal.
Advanced Competition-Level Coaching
High-Performance Martial Arts & Combat Sports Coaches
Train with high-performance martial arts coaches who specialize in advanced, competition-level development across striking and grappling. Our coaching methodology is built to accelerate athlete performance for competition prep and long-term martial arts goals through structured progression and accountability.
Coach Kris: All Advanced Martial Arts Training
Over 10,000 hours of coaching experience, certified personal trainer, with expertise across striking, grappling, strength training, and conditioning. Capable of coaching all levels of martial arts and physical performance. For those that want to master the advanced techniques of martial arts including, boxing, kickboxing, Muay Thai, and MMA, Coach Kris is the elite coach to build your martial arts and combat sports skill set to the top-level.
Coach Tristan: Competition-Level MMA & Combat Sports Training
UFC veteran and 2nd-degree black belt in Brazilian Jiu-Jitsu, with elite MMA fight experience and a strong technical teaching background. For those interested in entering MMA competitions and becoming an MMA pro fighter, Coach Tristan is one of the most reliable elite coaches for the MMA competition journey.
Coach Joe: Championship-Level Brazilian Jiu-Jitsu Training
2nd-Degree Black Belt Champion in Brazilian Jiu-Jitsu with extensive coaching and BJJ competition experience, specializing in technical development and structured progression. Coach Joe is perfect for those interested in mastering BJJ or competition preparation for BJJ tournaments.
Our high-performance approach is built on proven coaching methodology and sport science to support athlete performance in both training and competition. Coaches apply effective coaching strategies in focused coaching sessions—using clear coaching tools, performance evaluation, and targeted performance improvement plans—to refine technique, tactics, and fight IQ. Where appropriate, we can integrate sport psychology to develop athletic performance, manage performance expectations, and help athletes break through performance plateaus on the path to competition-level results.
Contact us today to book your high-performance personal training sessions!