Mixed Martial Arts (MMA) Classes For Beginners in Richmond BC
Beginner Mixed Martial Arts (MMA) Classes
Mixed Martial Arts (MMA) Training Classes for Teens & Adults: Ages 14+
Art of Kickboxing offers beginner Mixed Martial Arts (MMA) classes designed for youth and adults (ages 14+) in Richmond BC, Metro Vancouver, combining techniques from Brazilian Jiu-Jitsu and Judo in a welcoming and safe training environment.
Our MMA classes are supplementary to our Kickboxing, Boxing, and Muay Thai classes, and provide the fundamentals of grappling, take-downs, groundwork, necessary and practical for real-world self-defence scenarios. These mixed martial arts (MMA) classes are hands-on educational and step-by-step technical-based meant for beginners to perfect Jiu-Jitsu and Judo techniques commonly used in MMA. These classes are not meant for those looking for a cardiovascular fitness workout.
Class Details:
- Class Size: 1-10 Students
- Class Duration: One Hour
- Class Times:
Saturday 11:00AM – 12:00PM - Class Location: 4471 No. 6 Road, Unit #125a, Richmond, B.C.
- How to Join: Call +1 604-805-3382, send us a message on WhatsApp, or visit us in-person during our class hours. We offer one free trial class for those that want to try out our classes, no commitment!
What to Wear
Gear up for success with these essentials:
- Clothing: Breathable, flexible, comfortable workout attire (think shorts, sweatpants, athletic tees. Hoodies would be dependent on the techniques learned and drills of the class, double-check with the coach for safety reasons).
- Footwear: Athletic shoes, cross-training shoes, running shoes (avoid sneakers, basketball shoes, and high ankle shoes if possible).
- Gear: Gloves are not necessary. If you would like to bring your own gloves, double-check with the coach for safety reasons.
The standing kimura, an effective practical self-defence Brazilian Jiu-Jitsu technique demonstrated by Head Coach Kris and Allen at Art of Kickboxing, Richmond, B.C., Canada.
Join our MMA classes or sign up for 1-on-1 Personal Training sessions to master this self-defence technique. See more on Instagram at @artokickbox.
What to Expect
For beginners or those looking to build a strong foundation in grappling and self-defence, our Mixed Martial Arts (MMA) classes focus on Judo and Brazilian Jiu-Jitsu (BJJ), two martial arts renowned for their practicality, leverage, and control.
Our MMA classes are perfect for those who want to learn practical real-world self-defence skills as they blend the precision of Judo’s throws with Brazilian Jiu-Jitsu (BJJ) ’s strategic groundwork. You’ll learn core techniques like takedowns, throws, pins, submissions, and ground control, all while improving balance, coordination, and functional strength.
The majority of our Mixed Martial Arts (MMA) Classes are about drilling the technique over and over again so they student can memorize them easily, as each technique has many steps, that can be difficult to remember.
Here’s how we structure our classes:
Warm-Up (10–15 Minutes)
Dynamic Mobility Drills: Increase flexibility and prepare joints for grappling with hip escapes, shoulder rolls, and leg swings.
Breakfall Practice: Master Judo’s ukemi (safe falling techniques) to build confidence and prevent injury.
Grappling-Specific Conditioning: Animal movements (bear crawls, shrimp drills), grip-strength exercises, and light calisthenics to activate muscles used in BJJ and Judo.
*the warm-up drills depend on the techniques taught that class.
Technique & Partner Drills (40-50 minutes)
Judo Fundamentals: Learn throws (O-goshi, Seoi Nage), takedowns, and grips to off-balance opponents.
Brazilian Jiu-Jitsu (BJJ) Basics: Practice ground control, escapes, and submissions (armbars, triangles, rear-naked chokes) from positions like guard, mount, and side control.
Positional Sparring: Apply techniques in controlled scenarios (e.g., escaping mount, defending throws) to build muscle memory.
Self-Defence Applications: Adapt Judo and Brazilian Jiu-Jitsu (BJJ) techniques for real-world situations, like defending against grabs or controlling an aggressor.
*the techniques learned and class drills may differ each class.
Why Our Classes Stand Out
Beginner-Centric Approach: No prior experience needed—our coaches break down techniques step-by-step.
Emphasis on Memorizing the Techniques: Focus is on memorizing the techniques so that students leave the class with a lifelong self-defence skill learned.
Mixed Martial Arts (MMA) Classes Cost
Our Mixed Martial Arts (MMA) classes are designed for beginners looking to learn fundamental grappling, submission, and ground defence techniques from Judo and Brazilian Jiu-Jitsu. Whether you’re interested in building practical self-defence skills or simply want to learn the fundamentals of MMA, our classes provide a well-rounded foundation to your mixed martial arts skillset.
Here are our class membership prices, which include all of our monthly classes, including Mixed Martial Arts (MMA), kickboxing, boxing, and Muay Thai classes.
Membership Pricing Plans:
- One Class A Week Plan: $109.99/month
- Month-to-Month Plan: $169.99/month ($42.50/Mixed Martial Arts (MMA) class)
- Annual Plan: $1799.88/year
This ends up being around $42.50/Mixed Martial Arts (MMA) class on the month-to-month plan as we have four Mixed Martial Arts (MMA) classes per month. Plus all the kickboxing, boxing, and Muay Thai classes which are included in the month-to-month and annual membership plans (a total of 24 classes a month!)
Training Schedule
Mixed Martial Arts (MMA) Class Training Schedule
FAQs
Mixed Martial Arts (MMA) Frequently Asked Questions
An MMA (Mixed Martial Arts) class is a martial arts training session that encompasses a variety of martial arts techniques such as judo, Brazilian Jiu-Jitsu, wrestling, kickboxing, and Muay Thai. Contrary to popular belief, MMA is highly technical, with a focus on practical applications, self-defence, and developing a wide range of combat skills.
Our classes at Art of Kickboxing emphasize technical instruction in both striking and grappling, making it a great training program for individuals of any skill level.
At some gyms, MMA training might seem intimidating, but at Art of Kickboxing, our focus is on making MMA training accessible for beginners. Our qualified instructors work with each student one-on-one, teaching every technique step by step in a patient and supportive manner.
We understand that every student comes in with different comfort levels, and our training is tailored to accommodate all experience levels. This ensures that even complete beginners can enjoy the benefits of MMA without feeling overwhelmed.
It’s never too late to start training in MMA. Whether you’re 14, 25, 30, 40, or even 50, our classes are designed to accommodate different fitness levels. MMA is perfect for learning practical self-defence skills while staying fit.
The only thing to keep in mind is any existing medical conditions or serious injuries. In that case, please consult with a doctor before starting. We also ensure a safe training environment, as sparring is optional, and we do not recommend competitions for safety reasons.
Absolutely! MMA training is one of the most practical ways to develop self-defence skills because it prepares you for various combat situations, including striking, grappling, and ground techniques. Whether you’re looking to develop your combat abilities or simply get fit, MMA combines everything you need in a single training program.
Plus, at Art of Kickboxing you’ll develop a sense of community as you train alongside other beginners, all working toward similar combat training goals or looking for community.
Explore our schedule & pricing plans for more details. Feel free to contact us for additional information.
Join Art of Kickboxing
Mixed Martial Arts (MMA) lessons for Beginners
At Art of Kickboxing, our beginner Mixed Martial Arts (MMA) classes in Richmond, BC, Metro Vancouver introduce you to the fundamentals of Judo and Brazilian Jiu-Jitsu, focusing on real-world, practical, self-defence skills.
In our Mixed Martial Arts (MMA) classes, you’ll develop the techniques needed to effectively control and defend yourself in a variety of situations, while building mental toughness and discipline. Whether you’re looking to enhance your self-defense abilities or step into the world of MMA, we’re here to help you grow with expert guidance in a supportive and focused environment.
