mpowerment through Kickboxing: A Journey into the World of Self-Defence

In a world where personal safety is a priority, the art of self-defense has become more than just a skill—it’s a necessity. While there are various methods to empower oneself, kickboxing stands out as a dynamic and effective way to learn how to defend yourself using your hands. Let’s delve into the world of self-defense […]

Muay Thai vs MMA Difference: Origin, Techniques, Fight Rules, and Training Methods

Muay Thai vs MMA, here’s difference between them. Both Muay Thai and Mixed Martial Arts (MMA) are well-known combat sports that differ in their techniques, rules, and training methods. Whether you’re curious about the history of each or looking to start martial arts training, understanding their key differences will help you decide which one suits […]

Kickboxing vs Taekwondo Difference: Origin, Techniques, Equipment, Terminology, Sport

Kickboxing vs Taekwondo: Here’s the difference between them in origin, techniques, equipment, terminology, and as sports. Kickboxing and Taekwondo are both highly respected martial arts, each with its own rich history, techniques, and global following. Whether you’re looking to explore combat sports, teach kids self-defence skills, or simply want an intense workout, understanding the primary […]

Kickboxing vs MMA: Which Is Better?

Kickboxing training for beginners and beginner MMA training classes in Richmond, BC Metro Vancouver are both available options at Art of Kickboxing. But which is better to train in? When it comes to deciding whether kickboxing or MMA is better, the answer really depends on what you want to achieve. Both sports are popular combat […]

Martial Arts for Adults: Beginner Classes in Richmond, BC

Martial arts for adults are available through classes or personal training in Richmond BC, Metro Vancouver, at Art of Kickboxing. As adults, we often think that learning something new—especially something as physical as martial arts—is best left to younger people. However, that’s far from the truth. Martial arts offer an excellent way to improve physical […]

Kickboxing Class for Kids & Beginners in Metro Vancouver

Kickboxing class for kids & beginner youth and adults in Metro Vancouver is the place to improve your fitness levels, mental health, learn life-long self-defence skills, and make new friends. At Art of Kickboxing, we offer a welcoming environment where beginners of all ages can take kickboxing, boxing, Muay Thai, and mixed-martial arts lessons which […]

Boxing vs Kickboxing (Which Is Better)

Boxing vs kickboxing: Which is better to take classes or lessons in Metro Vancouver? The decision between both can be challenging due to the unique benefits each sport offers. Both are excellent combat sports that can significantly improve your fitness, self-defence skills, and overall well-being. Here we’ll compare boxing and kickboxing across several aspects to […]

Private Kickboxing Lessons: What to Expect, Costs, and Benefits

Kickboxing private lessons in Metro Vancouver’s Richmond BC, provide inclusive local martial arts training opportunities for everyone regardless of age, gender, disability, skill-levels, or self-esteem. Private sessions offer individualized attention and a customized training experience, whether your goals are to compete in kickboxing, increase your fitness level, or learn self-defense. This post will discuss the […]

Mixed Martial Arts Tips: 5 Best for Beginner Training

Mixed martial arts starts from training and mastering a single combat sport or martial art, such as kickboxing or wrestling, and then spreading out your skills into other martial arts such as jiu-jitsu or judo. Beginning your MMA training demands serious planning, time, and commitment, regardless of your goals—be they to become the next Conor […]