What Are Boxing Classes Called? Here’s Eight Types

Boxing classes are often called boxing fundamentals classes, boxing conditioning classes, or technical boxing classes, varying depending on participant experience and training goals. Accessible boxing classes, such as wheelchair boxing and adaptive boxing classes, are also available. Along with exclusive boxing classes for women-only or teen girls, or boxing classes for kids and teenagers. Here […]
Cardio Kickboxing Classes vs Traditional Kickboxing Classes: Pros & Cons

Cardio kickboxing classes are high-energy, music-driven group workouts focused on burning calories and improving cardiovascular fitness through choreographed, non-contact movements. They’re more similar to Zumba classes than martial arts classes. In contrast, traditional kickboxing classes are martial arts classes where you learn proper martial arts techniques and self-defence skills through structured drills and contact training […]
First BJJ Class? What to Expect at Art of Kickboxing!

Your first Brazilian Jiu-Jitsu class might seem intimidating, but there’s no need to be nervous! At Art of Kickboxing in Richmond, BC, we understand how it feels to be brand new to martial arts. That’s why we’ve built our classes specifically for newcomers. Our team is here to make sure that your introductory session to […]
How Much Do Brazilian Jiu-Jitsu (BJJ) Classes Cost in Metro Vancouver?

How much do Brazilian Jiu-Jitsu classes actually cost? If you’re looking for affordable beginner Brazilian Jiu-Jitsu classes in Metro Vancouver’s Richmond BC, you’ve come to the right place. At Art of Kickboxing, we believe world-class martial arts training should be accessible. That’s why our beginner-friendly Brazilian Jiu-Jitsu (BJJ) program, led by black belt and multi-time […]
Preschool Martial Arts Classes: What Age Should Children Start?

Many parents begin exploring martial arts as a way to support their child’s development during the preschool years. Martial arts is widely known to help build confidence, focus, and coordination—all essential life skills. But while these benefits are real, it’s important to match training to the right stage of development. At Art of Kickboxing in […]
Fighting Classes for Women in Metro Vancouver Richmond BC

Fighting classes for women in Metro Vancouver provide a means for women to develop self-defence skills to protect themselves and others, while building self-esteem through discovering how much more capable they truly are. At Art of Kickboxing in Richmond, BC, we specialize in beginner martial arts training that helps women develop practical self-defense skills and […]
Martial Arts Lessons for Kids in Metro Vancouver Richmond BC

Martial arts lessons for kids in Metro Vancouver develop your child’s confidence, self-esteem, and self-defence skills, future-proofing your children against school bullies, or even workplace bullies. At Art of Kickboxing in Richmond, BC, we provide safe, no-sparring, martial arts lessons for children ages 6 to 13. Our martial arts programs combine the best of boxing, […]
Women’s Martial Arts Classes in Metro Vancouver: Try a Free Trial Class Today in Richmond BC!

Women’s martial arts classes in Metro Vancouver can be found all over from martial art schools or kickboxing gyms in North Vancouver to Burnaby. Art of Kickboxing in Richmond BC provides beginner women’s only (teen girls 14+ welcome) kickboxing classes led by our female coach. Students over 14 years old at Art of Kickboxing have […]
Women’s Boxing Classes Metro Vancouver: Try a Free Trial Class in Richmond BC!

Women’s boxing classes in Vancouver can be found in boxing gyms, boxing clubs, or even martial art schools. The benefits of boxing are numerous and Art of Kickboxing in Richmond BC, provide a welcoming, bully-free and intimidation-free studio where women and teen girls (ages 14+) can learn kickboxing for practical self-defence led by our female […]