Best Boxing Gym in Vancouver: How to Find The Top Gym For You In 4 Steps
The best boxing gym in Vancouver for you can be overwhelming to find with so many gyms, studios, and schools providing boxing classes. A great boxing gym can improve your technique, fitness goals, and self-confidence, while a poor environment can leave you feeling abused, frustrated, or unmotivated. Here’s a practical four-step guide to choosing the […]
Best Boxing Gloves: 5 Top Brands for Beginners, Training, Heavy Bag Work, Sparring, Kids, Women, and Competitions
The best boxing gloves brands are Rival, Fairtex, Mk1, Cleto Reyes, and Winning. These glove brands cover every level of boxing, from youth beginners to elite professionals. Each provides distinct advantages in comfort, protection, and performance during your boxing class training sessions or competitions. Rival gloves focus on balance and protection, making it ideal for […]
What Are Boxing Classes Called? Here’s Eight Types
Boxing classes are often called boxing fundamentals classes, boxing conditioning classes, or technical boxing classes, varying depending on participant experience and training goals. Accessible boxing classes, such as wheelchair boxing and adaptive boxing classes, are also available. Along with exclusive boxing classes for women-only or teen girls, or boxing classes for kids and teenagers. Here […]
Women’s Boxing Classes Metro Vancouver: Try a Free Trial Class in Richmond BC!
Women’s boxing classes in Vancouver can be found in boxing gyms, boxing clubs, or even martial art schools. The benefits of boxing are numerous and Art of Kickboxing in Richmond BC, provide a welcoming, bully-free and intimidation-free studio where women and teen girls (ages 14+) can learn kickboxing for practical self-defence led by our female […]
Learn Boxing in Metro Vancouver With a Free Trial Class!
Learn boxing in Metro Vancouver at Art of Kickboxing in Richmond BC, where we provide beginner-focused boxing classes and 1-on-1 private personal training for kids, teens, and adults, to help you get started. Our values are quality, bully-free and intimidation-free, and affordability, as we understand the daily expenses that Metro Vancouver residents face, that’s why […]
Boxing in Vancouver BC: Where to Get Started With Lessons
Boxing in Vancouver begins with finding the right training environment and coaches. If you’re looking for an effective way to improve your fitness level, learn self-defense, or dive into the world of martial arts, Art of Kickboxing in Richmond is the best place to start. Our training facility specializes in beginner classes, ensuring that students […]
Are Boxing and Wrestling Shoes the Same?
Boxing and wrestling shoes are not the same. Each is designed with specific features—thinner soles for boxing’s quick footwork and grippy soles for wrestling’s mat stability—to meet the demands of its sport. Boxers should opt for proper boxing shoes to excel in the ring, while wrestlers need wrestling shoes for optimal performance on the mat. […]
Where Did Boxing Originate From?
Boxing, one of the most popular sports in the world, boasts a rich history that stretches back thousands of years. From its earliest evidence in ancient civilizations to its transformation into modern boxing, this fascinating history reflects human ingenuity, resilience, and the enduring appeal of fist-fighting contests. This article traces boxing’s origins through key periods, […]
Shadow Boxing Benefits: 7 You Wouldn’t Expect
Shadow boxing is a fundamental element of boxing training that delivers a surprising range of advantages, from refining techniques to boosting cardiovascular fitness. Unlike traditional boxing with a sparring partner or heavy bag, this practice pits you against an imaginary opponent—no boxing gloves or boxing gym required. The benefits of shadow boxing make it an […]