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Brazilian Jiu-Jitsu (BJJ) Personal Training & Coaching in Richmond BC

Personal Training: Brazilian Jiu-Jitsu

BJJ Personal Training for Kids, Teens, and Adults: Ages 4+

Brazilian Jiu-Jitsu (BJJ) 1-on-1 personal training sessions are available at Art of Kickboxing, held at our private martial arts school in Richmond, BC, Metro Vancouver.

These private personalized Brazilian Jiu-Jitsu sessions can be used for beginners or more advance students that are focused on mastering the martial art of BJJ in a 1-on-1 environment. Brazilian Jiu-Jitsu (BJJ) lessons include developing practical self-defence, positional control, submissions, and grappling fundamentals—completely tailored to your goals, whether its for self-defence, skill development, simply out of curiosity.

You’ll train with Head Coach Kris or BJJ Black Belt Multi-Time Champion Coach Joe, who deliver step-by-step guidance through focused drills and an educational breakdown of BJJ concepts.

Expect to learn effective Brazilian Jiu-Jitsu techniques—takedowns, positional control, escapes, and submissions—while developing a deep understanding of the mechanics, timing, and strategy behind each movement.

Join us for 1-on-1 personal training to master practical self-defence skills through Brazilian Jiu-Jitsu (BJJ). Open to kids (4+), teens, and adults—book your 1-on-1 BJJ session at Art of Kickboxing today!

Personal Training Prices:

Personal training sessions at Art of Kickboxing can be used for any martial arts training, self-defence scenario, or specific training that Art of Kickboxing provides. These sessions can also be used for simply getting a casual cardiovascular fitness workout in.

For example, a 5-session pack can be used to train in something in BJJ for one session, and then learn something from kickboxing or boxing in the next session.

Each personal training session is 1 hour (60 minutes) in duration. We also provide 90-minute personal training sessions at a different rate.

1 Session: $100/Session (1 Hour)

A single personal training session in BJJ is perfect for those who want to train casually for fun, get in some cardio exercise, or practice combining striking techniques with grappling techniques.

5-Session Pack: $450 (Equivalent to $90/Session)

Five personal training sessions in BJJ can introduce a newcomer to the basics of Brazilian Jiu-Jitsu (BJJ), which might put you ahead of the curve when it comes to protecting others in violent scenarios.

10-Session Pack: $850 (Equivalent to $85/Session)

Ten personal training sessions in BJJ give beginners a strong foundation in both fundamental and advanced techniques, including guard passing, sweeps, submissions, escapes, and positional transitions.

With a 10-session personal training pack, we can also cover advanced concepts such as chaining attacks, grip fighting, pressure control, and flow between positions—building the muscle memory and timing needed for long-term technical mastery.

12-Session Pack: $960 (Equivalent to $80/Session)

Twelve BJJ personal training sessions allow for deeper technical refinement and situational understanding beyond the fundamentals. In addition to mastering core movements and submissions, you’ll begin to integrate techniques into live drilling and controlled sparring. This added time develops sharper timing, endurance, and adaptability under pressure.

You’ll also progress into intermediate concepts such as guard retention, counter-attacks, advanced transitions between positions, and strategic sequencing—building a more complete and confident ground game.

If you have a specific self-defence scenario you’d like advice on how to defend yourself against, we’re open to teaching you as well.

For example, you want to learn how you could defend yourself against a violent face-to-face, up-close scenario in an elevator. Feel free to let us know what you’d like to work on.

We also hold Brazilian Jiu-Jitsu (BJJ) classes at Art of Kickboxing, which is included in our membership plans, that means you’ll have access to multiple weekly BJJ, kickboxing, boxing, Muay Thai, and MMA classes in a single membership plan.

What to Wear

For those that are serious about mastering BJJ, we recommend wearing a BJJ Gi for your training sessions.

For casual beginners, gear up for success with these essentials for your first training sessions:

  • Clothing: Breathable, flexible, comfortable workout attire (think shorts, sweatpants, athletic tees, or tank tops).
  • Footwear: Students can train barefoot, with socks, clean boxing-specific shoes, or clean wrestling-specific shoes. Any casual shoes can be brought to the facility, but they must be removed before stepping onto our protective training mats.
  • Gear: We provide gloves and shin guards to borrow for the class (but you’re welcome to bring your own.)

Private Brazilian Jiu-Jitsu Lessons

1-on-1 Private Personal BJJ Training: What to Expect

Above: Elite-level training for beginners or more experienced BJJ students from BJJ Black Belt Multi-Time Champion Coach Joe. Coach Joe patiently breaks down every Brazilian Jiu-Jitsu technique step-by-step, so that even those who have just started to learn BJJ can master every technique efficiently.

BJJ Training Details: Mastering Leverage, Control, and Submissions

Brazilian Jiu-Jitsu (BJJ) training focuses on ground control, positional dominance, and effective submission techniques. It teaches how to neutralize opponents using leverage and timing rather than strength, making it ideal for self-defence and competition.

In our private BJJ sessions, you’ll learn to control every phase of a ground fight—takedowns, transitions, chokeholds, joint locks, and submissions—with precision and strategy.

Positional Control and Escapes ✅ 

Develop the ability to secure and maintain dominant positions such as mount, side control, and back control. Learn efficient escapes from disadvantageous positions to regain control and reset the fight.

Private BJJ instruction ensures that you’ll understand the mechanics of balance, pressure, and movement unique to your body type, in a patient, friendly environment.

Takedowns and Transitions ✅ 

Train to bring the fight to the ground with clean, efficient, and safe takedowns, then flow seamlessly through practical positions such as chokeholds and joint locks. You’ll refine timing, grip control, and transitions that maintain pressure while minimizing openings for counters.

Submissions & Finishing Techniques ✅ 

Master the art of joint locks and chokes, from basic armbars and triangle chokes to advanced submissions and positional setups. Each technique is taught with attention to detail and safety, helping you develop confidence and precision in both offence and defence.

Schedule a Personal Training Session Today!

Open to kids (4+), teens, and adults—book your 1-on-1 personal training session at Art of Kickboxing today!

FAQS

Frequently Asked Questions

1. What Times are Available for Personal Training Sessions?

Personal training is typically available anytime that we are not holding classes, which means you can expect times around 10:00am-3:00pm, Monday-Saturday. We’re very flexible at Art of Kickboxing, let us know what times you’d like to come in for personal training, and we’ll let you know if that time is available. See our class training schedule.

2. Can I combine different martial arts (like Kickboxing or Muay Thai) within my personal training sessions?

Yes! It’s up to you what you’d like to focus on during your personal training sessions, but we can only generally focus on one request per training session. Many students cross-train by mixing in techniques or scenarios from Muay Thai, kickboxing, BJJ, or MMA—especially in longer packs like the 10 or 12-session options.

3. Can two people share a personal training session if we both want to train together?

For those who want to train together privately, we offer private 2-person group sessions at a different rate. See here for the pricing options. Two-person group sessions are a great option for siblings, parents and kids, couples, or friends training at the same level.

4. What’s the difference between personal training and regular group classes at Art of Kickboxing?

Personal training is fully tailored to what you want to focus on, your goals, pace, and skill level. Group classes follow a structured curriculum and incorporate partnered pad work with different students. In private sessions, you get personalized, detailed corrections, flexible scheduling, and focused attention that’s hard to match in a group environment. They’re great for people who have accessibility needs, such as debilitating health conditions, or even social anxiety.

5. Why Train in Brazilian Jiu-Jitsu (BJJ)?

Brazilian Jiu-Jitsu (BJJ) is one of the most practical and controlled martial arts for real-world self-defence in Vancouver. Unlike striking-based systems that rely on punches or kicks, BJJ focuses on leverage, control, and submissions to neutralize threats safely. It allows you to take down and restrain a violent aggressor with minimal harm, making it effective for both personal protection and professional use.

In BJJ, you learn how to close distance, control an opponent, and resolve confrontations without unnecessary striking or escalation—an important skill in crowded urban environments or situations under legal scrutiny. This approach makes BJJ ideal for everyday citizens, first responders, and security personnel who must prioritize safety and restraint. Training in BJJ builds confidence, situational awareness, and the ability to protect yourself or others while keeping everyone as safe as possible. It’s not about aggression—it’s about control, composure, and effective self-defence.