Private Personal Training Programs in Richmond BC

1-on-1 Kickboxing, Boxing, Muay Thai, and MMA Lessons

Personal Training for Kids, Teens, and Adults: Ages 4+

Art of Kickboxing provides 1-on-1 personal training sessions in a private personal training studio environment.

This includes:

 

These private lessons are designed to develop your practical self-defence skills, improve martial arts techniques, or provide martial arts-based conditioning workouts, all based on what your goals are.

These sessions deliver step-by-step guidance, focused drills, and pad work, tailored to your fitness goals—whether you’re after self-protection, skill mastery, or just to maintain a healthy cardiovascular system.

You’ll work closely with Head Coach Kris, learning effective self-defence techniques like punches, kicks, elbows, knees, and blocks, plus practical combinations spanning kickboxing, boxing, Muay Thai, Brazilian Jiu-Jitsu, and Judo.

Pad work hones your timing and power, while drills build athletic performance and muscle endurance. We’ll adjust to your experience level, ensuring a fitness journey that fits you.

Our kickboxing studio maintains a supportive, non-intimidating environment, rooted in respect. Free from harassment, it’s a space where you can train with confidence, guided by fitness trainers dedicated to your growth. Beyond physical activity, you’ll gain mental resilience and self-esteem through martial arts.

Join us for personal training to master life-long self-defence skills, improve your martial arts expertise, or kickstart a fitness training plan that works.

Available for kids (4+), teens, and adults—schedule your 1-on-1 session at Art of Kickboxing today!

Schedule a Session, Today!

What to Wear

Gear up for success with these essentials:

  • Clothing: Breathable, flexible, comfortable workout attire (think shorts, sweatpants, athletic tees, or tank tops).
  • Footwear: Any shoes can be brought to the facility, but they must be removed before stepping onto our protective training mats.
  • Gear: We provide gloves to borrow for the class (but you’re welcome to bring your own.)